Sacred Touch: Introduction to Energy Healing Arts
Learn about the fundamentals of energy healing and how to channel divine light for healing and transformation.
Energy healing works with the subtle life force that flows through all living beings. By learning to sense, direct, and channel this divine energy, we can facilitate healing for ourselves and others on physical, emotional, and spiritual levels.
Understanding Life Force Energy
Known as chi, prana, or life force, this energy flows through channels in our body called meridians and chakras. When energy flows freely, we experience health and vitality. Blockages can lead to illness or emotional imbalance.
Basic Energy Healing Techniques
Begin by developing sensitivity to energy through meditation and breathwork. Practice sensing the energy field around your hands and body. With pure intention and an open heart, you can learn to direct healing light where it’s needed.
Always work with the highest good in mind and remember that we are channels for divine healing, not the source. Trust in the intelligence of the energy to flow where it’s most needed.